Tag Archives: meditation

Beautiful sounds!

I’ve found the source for this wonderful track of Tibetan Music that I shared with you a while ago, or rather, the source found me so here I am sharing that website with you so you can enjoy it too. Have fun and share!

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Tibetan Healing Sounds – Tibetan Bowls

I love this track sometimes I have it on all day in the background as I go about my chores, my writing, my reading, my medicating. I use it as background when I do my coaching/counseling/spiritual teaching. I use it to calm and heal my soul and when i want to relax and sleep. I’ve known this for quite a while now and just thought this morning that I should share this wonderful track, that perhaps you’re not aware of its existence, so just in case, here it is now!
Hope you enjoy it as much.

Mom Yoga Now!

Beautiful inspiring video to watch. See this cool Mom practicing yoga undeterred by her little kids around her. What a good example for the little ones who will surely follow in her footsteps soon to keep calm, agile, healthy and youthful! Absolutely lovely!


Opening The Third Eye

November 30, 2012

The Third Eye, the Ajna Chakra,  the sixth chakra, has to do with clairvoyance, psychic abilities, and Intuition. It has to do with expansion of consciousness. It is the gateway to a higher expanded and refined consciousness. The two physical eyes see the past and the present, while the third eye reveals the insight of the future. The seed syllable is AUM. When this chakra is activated is a balance takes place between the solar and lunar energies within the body. This brings a sense of oneness and of unity with the Cosmic Laws that appear in the plane of austerity. One becomes one-pointed. We, humanity, as a collective family are now in the process of activating the sixth and the seventh spiritual senses.  The seventh spiritual sense is the Higher Abstract Mind.

Opening the Third Eye- Chakra Resonance

Om Trayambakam Yajamahe-Popular Mahamrityunjaya Mantra

November 16,2012

This one is the original Indian version!

The great mantra dedicated to Shiva as Mrityunjaya is found in the Rig Veda. It is called the Maha Mrityunjaya mantra, the Great Death-Conquering mantra, referring to the furious aspect of Shiva, the Tryambakam mantra, alluding to Shiva’s three eyes, and it is sometimes known as the Mrita- Sanjivini mantra because it is a component of the life restoring practice given to the primordial sage Shukra after he had completed an exhausting period of austerity. The Maha Mrityunjaya mantra is hailed by the sages as the heart of the Veda. Along with the Gayatri mantra it holds the highest place among the many mantras used for contemplation and meditation.

Om Tryambakam – The Life Giving Prayer

This one is the western version of the above original mantra! Perhaps this resonates more with some of you. Either or both versions are excellent for meditation and healing.

Take a few moments sit back, relax and listen to this video, it is healing to body mind and spirit. Listen to it many times over and it will heal you physically, emotionally and mentally.

If you feel like chanting the mantra along with the video here are the words.

Om Tryambakam Yajamahe   –     Sugandhim Pushtivardhanam – Urvaarukimiva Bandhanaan   –     Mrityor Mukshiiya Maamritat